Further information about exercising post surgery

  • Useful Guidelines
    Fit following Surgery

    Fit following Surgery

    This booklet contains a safe set of exercises and advice to help women recover after gynaecological surgery. It is produced by The Chartered Society of Physiotherapy (CSP) who are the professional, educational and trade union body for the chartered physiotherapists, physiotherapy students and support workers in the UK. It advises how to move easily and rest comfortably after an operation. It also includes exercises to prevent chest and circulatory problems and exercise their abdomen pelvic floor muscles to safely regain previous levels of fitness following surgery.

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