Further Resources for Menopause
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Younger Next Year For Women
Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond by Chris Crowley and Henry Lodge Workman Publishing An entertaining, easy and informative read which explores how exercise and a healthy lifestyle can help women become functionally younger with a newfound vitality. This approach offers a great motivator not only for making lifestyle changes but for equating health with how one feels, not how one looks.
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The Menopause Doctor
The website has been designed to empower women with information about the menopause and the treatments available so they have more knowledge and confidence to approach their GP to ask for help. It also aims to help other healthcare professionals to be able to access important guidelines and articles about the menopause. It contains a wealth of information both case studies and research evidence and offers an excellent resource for reading further about this topic. Dr Louise Newson is a GP and menopause expert who has given lectures nationally and regionally alongside writing articles on women’s health issues including the menopause and its management.
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